Thursday, January 21, 2010

Really bad hang nails and cuticles?

i usually have ok cuticles and don't really get hang nails. but that past few weeks they've been horrible. they look gross and they hurt.

how can i fix them and make them look good again? i don't really know how to take care of my nails.Really bad hang nails and cuticles?
get a manicure!!!Really bad hang nails and cuticles?
Try getting on a biotin supplement and make sure to eat protein rich foods (beans and meats, of course). Even a daily vitamin will help. Other than that, there are some products like a paint on nail strengthener that will help. Good luck!
Try eating more protein. That'll help your nails grow stronger.
u luk cool..!!

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